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how to protect your energy without explaining yourself | a gentle conversation

Updated: Dec 4, 2024



As we're reaching into the frequencies, let's see what positive, beautiful messages and affirmations we have today.


I’m feeling this energy of you coming out of something dark.


There’s a light-at-the-end-of-the-tunnel energy presenting itself. You’re now in a space of fresh hindsight. There’s a difference between reflecting on something that happened 10, 15, or 20 years ago and just coming out of a situation or environment. This is fresh, immediate clarity—an awakening.


Now that you’re out of this situation, you’re starting to unpack what happened to you and where you went wrong. When we focus solely on what happened to us, we can point fingers at everyone else—and that’s fair. People played their roles.


But let’s pause and reflect on our role:

  • Were we uneducated about what we were capable of?

  • Did we fail to draw boundaries?

  • Were we too afraid to step into our power?

  • Did we allow someone to take our power away?


 

Now that you’ve stepped out of this situation, you’re enlightened.


 

You realize, “I allowed others to participate—intentionally or not—in my downfall.” This is your moment to reevaluate, redefine, and reemerge as someone who will never allow that again.


This might mean closing yourself off for a time—and that’s fair. Never beat yourself up for needing to protect your space. You might replay the situation in your mind, running your fingers over the scar it left behind. And yes, fresh scars hurt.


Many call this PTSD, and I would agree.


But it’s also part of your story.


When we examine these scars, they take us back to the moment of pain and, more importantly, to the decision:


This awareness makes you more sensitive—maybe even overly sensitive—to how others approach and treat you. Let me tell you this: don’t let anyone shame you for being vigilant about your protection.


This is your opportunity to say:

  • “I’m not in a space for you to play with me.”

  • “I’m not able to give you what you require.”

  • “Thank you, but I need to return to my bubble.”


If you find yourself in hermit mode, that’s okay. This is about coming to an enlightenment of who you are and making the decision never to allow yourself to be in that dark place again.


 

This energy speaks to your transformation.

 

How do we truly become more enlightened?

How do we become individuals who stand firm in our morals and ethics, refusing to allow mistreatment?


It’s through our challenges. And while I wish no one had to endure pain, these moments help us recognize our value and draw closer to God.



 

This revelation about how others should treat you comes a threshold—a crossing.

 

Though spiritual, it feels almost physical, like leveling up here and now.


As you cross this threshold, you may leave pieces of yourself you were emotionally attached to—and that’s normal. Some expect us to leave everything behind immediately, but it’s a process.


Even if you’ve decided to cut ties, bits and pieces may still linger. Respect your process.


This new space is uncomfortable because it’s unfamiliar—uncharted.


You now face the choice to return to what was comfortable but unhealthy or to step into something new and uncomfortable with the potential for profound growth and joy.


Walking out of darkness into light is never easy, even when ambivalent. But this is your opportunity to choose renewal over repetition.



 

Rest in the unknown.

 

Embrace the mystery of not knowing, trusting that even uncertainty serves a higher purpose.


What you do know is this:

  • You don’t want to go back to where you were.

  • You want to be in a space of healing, love, and light.


Let the scar remind you of where you’ve been, but don’t let it define where you’re going. Instead, nourish your healing with the spiritual diet required to become your top version.


Final Message:

This is your time. Honor the process, protect your space, and let your healing bring you closer to the light.



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