THE POWER OF PAUSING IN YOUR BIRTHRIGHT SEASON
- Cass

- Nov 13
- 5 min read
This channeled message comes from a place of grounding and clarity. My intention is to help you understand why this moment of pausing is divinely aligned with your birthright season. If you’ve been feeling overwhelmed, activated, opened up, or unsure what to do with everything you’ve been receiving, this message will show you where to place your energy and how to honor the space you’re in.
PAUSE WHERE YOU ARE
Collective, right now you’re being asked to pause. Sit where you are. Let things marinate. You’re being asked to be present and stay right here in this moment.
Today, it feels like many of you are in a massive awakening. You’re inheriting pieces of your birthright, parts of your purpose, confirmations you’ve been waiting on, and revelations that were hidden until now. This level of awareness can feel overwhelming, validating, or both.
But no matter where you are on your journey, God is saying, "Pause here." Honor this moment.
Even if your life feels chaotic, understand this: you still know where you need to show up. You still know how to take care of yourself. But when chaos rises, we tend to focus on everything except ourselves.
Pausing helps you return to your center.
And for some of you, pausing is scary because you know that stopping means you’ll feel everything you’ve been carrying. You’ll have to digest what’s happening. That can be intimidating. But it’s necessary.
THE MIRROR MOMENT
When we tap into channeled messages like this, sometimes Spirit puts the mirror right in front of your face. It’s medicine. It’s healing. It’s clarity.
Hi, my name is Cass Young Crowned. I’m an intuitive prophetic speaker who guides beautiful souls like you to live intentionally through self-empowerment and spiritual awareness. I do this through channeled, loving messages that guide you back into who you truly are.
Let’s get back into the message. Tap in. 🔔
A BIG ASK REQUIRES A BIG STILLNESS
In your birthright season, wearing your crown comes with a big ask. Sometimes you don’t recognize that where you are is a big deal. You’ve experienced so much that you think what you’ve gone through is ordinary, but it’s not. It deserves to be honored.
I want you to pause and let yourself feel what’s rising. Even if you feel scared or anxious. Step into that discomfort and work through it.
That might look like:
• breathing exercises
• taking a walk
• painting
• lighting a candle
• washing dishes
• sitting in silence
• meeting a loved one for tea
Let the feeling grow. Let yourself settle. This pause creates space for what comes next.
HOW LONG SHOULD YOU PAUSE?
You might be asking, "Cass, how long is this pause?"
It could be a day. A week. A month. A year.
Just because you’re pausing from your bigger mission doesn’t mean you’re not doing spiritual work. Rest and recovery are part of your growth. Part of your path. Part of your purpose.
In your R and R, you see how far you’ve come, what you need to release, and what you must pull back from. Even in chaos, clarity is closer than it feels.
CHECK YOUR BODY
I want you to assess your body. Where do you carry tension?
Your chest? Your shoulders? Your jaw?
Some of y’all are walking around with tight jaws. Tap in.
Massage your jaw. Drop your tongue from the roof of your mouth. Unclench your teeth. Roll your shoulders back. Kick your legs a little. Move your body in ways that release emotional weight.
Somatic movement will help you release stress so you don’t seek relief in ways that don’t serve you.
And if you’re in a happy, aligned place, notice where that joy lives.
Your stomach? Your hands? Your breath?
This is where you can restore strength.
THIS PAUSE IS A HEALING STATION
This pause is a station for emotional healing. A station you control. A station you design.
This is a micro-season inside your birthright season.
The Chariot energy is here. Not rushing, but arriving. You’re stepping into a regal space that should not be interrupted. People should feel the need to ask for permission before accessing you. Your healing is royal business.
You might need to send out a quiet announcement:
“I’m entering deep healing and recovery. If you’re meant to reach me, you’ll know.”
This is not the time to show up for every call, every request, every distraction.
No, you don’t. Not right now.
UNPACK AND RELEASE
There are layers that need to be unpacked. Maybe you’ve been moving nonstop. Maybe you learned something uncomfortable about someone or about yourself.
This pause is where you process it.
And let me say this clearly: You don’t have to explain your healing to anybody.
The Divine has been expecting you.
Sit down.
Bring flowers into your home. Add a plant. Add essential oils. Bring in elements that invite healing.
And please, cleanse your scalp. I don’t care if you washed your hair yesterday. Something needs to be released or awakened.
Massage your crown chakra. Create space for the message that needs to come through.
This is crown work.
A CREATIVE UNLOCK
Some of you will get clarity through creativity.
Writing. Drawing. Journaling. Graffiti. Cooking.
Whatever your hands naturally want to do.
Creation opens the mind. It releases pressure. It helps clarity rise to the surface. This creative outlet becomes a pillar in your journey.
This whole pause is setting the stage for your next step.
YOUR SOFT ERA IS HERE
Collective, this is a soft era.
A luxurious era.
A rest-and-recovery era.
Luxury doesn’t mean yachts and designer bags.
Luxury means emotional ease, mental peace, and spiritual calm.
Living intentionally is a luxury.
Knowing when to sit down is a luxury.
A lot of you have been conditioned to believe you must grind nonstop to get results. But what about the space in between? What about smelling the roses? What about sinking into your own humanity?
You deserve a soft life.
And yes, divine masculine energy, this is for you too.
Rest is sacred.
SELF-COMPASSION IS YOUR NEW ASSIGNMENT
Lift the veil of self-criticism. Release the tightness around your expectations. Recognize that clarity can only rise when you slow down.
If you don’t rest in this God-given space, everything ahead becomes harder. And you don’t deserve harder.
You deserve it intentionally.
You deserve luxurious peace.
You already have everything you need.
THE BUSINESS OF YOU
This healing era is your business.
Some of you will need to handle things that aren’t glamorous.
That’s okay. It’s still part of your journey.
And this time is yours to claim.
You’ve been on the battlefield. Warriors rest, too.
Even in every story—Viking, fantasy, spiritual, historical—after battle comes recovery.
Honor your recovery.
THE FINAL MESSAGE
Take the time. Take a breath. Take the pause.
This is part of your crown. This is part of your birthright. This is part of your authority.
When you honor your healing, you honor God, your body, your mind, and your next level.
"The Power of Pausing in Your Birthright Season" refers to intentionally taking a break to reclaim your sense of self and live in alignment with your true worth.
It’s about moving beyond automatic reactions and societal expectations to honestly assess your life, connect with your inner voice, and make conscious choices that lead to a more authentic and fulfilling existence.
This birthright pause is a sacred time for self-reflection, to be still, and to remember that you are worthy, valuable, and deserving of rest, not just as a reward, but as a fundamental part of living.
My name is Cass Young Crowned. I’m an intuitive prophetic speaker who guides powerful souls into intentional living through self-empowerment and spiritual awareness.
I’ll see you in the next message.
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